I have always had a passion for health, nutrition, and wellness. Never was this more real for me than when I was able to heal the chronic headaches that had plagued me for more than 10 years. I achieved this by making a variety of simple food and lifestyle changes.
My passion for my own health and wellness always remained a priority for me even during my many busy years working on Wall Street and in Management Consulting. For many years this included long weeks and months on the road, working in locations far from my home. As such, I understand the challenges of balancing a busy life and a healthy lifestyle. My mission now is to leverage my own personal experiences in conjunction with my education in Health and Nutrition to help my clients to feel their best by supporting them in making nutrition and lifestyle changes that will enhance their overall health and wellness.
I hold a Bachelors of Science degree from Cornell University and I received my training to practice Holistic Health and Nutrition Counseling at the Institute for Integrative Nutrition and SUNY Purchase. I am board certified by the American Association of Drugless Practitioners (AADP) and am an NASM Certified Personal Trainer. I am also a marathon runner and avid triathlete. I reside in Weston, CT with my husband.
My passion for my own health and wellness always remained a priority for me even during my many busy years working on Wall Street and in Management Consulting. For many years this included long weeks and months on the road, working in locations far from my home. As such, I understand the challenges of balancing a busy life and a healthy lifestyle. My mission now is to leverage my own personal experiences in conjunction with my education in Health and Nutrition to help my clients to feel their best by supporting them in making nutrition and lifestyle changes that will enhance their overall health and wellness.
I hold a Bachelors of Science degree from Cornell University and I received my training to practice Holistic Health and Nutrition Counseling at the Institute for Integrative Nutrition and SUNY Purchase. I am board certified by the American Association of Drugless Practitioners (AADP) and am an NASM Certified Personal Trainer. I am also a marathon runner and avid triathlete. I reside in Weston, CT with my husband.
